# Yang-Boosting Small Remedy

The best medicine for men is yang qi. I'll teach you a trick to boost your yang qi for less than two yuan. Yang qi is crucial to the human body. If yang qi is insufficient, you may experience cold hands and feet, lower back and leg cold pain, weak lower back and knees, and frequent urination. Hello everyone, today I'm sharing a small remedy that doctors rarely discuss publicly but often prescribe. Save it quickly so you don't lose it if you scroll past.

Hua Tuo mentioned in the "Zhonglang Jing": "Humans have three treasures: essence, qi, and spirit," meaning that human life fundamentally depends on the circulation of yang qi in the body. Once it becomes insufficient, diseases easily accumulate. You can buy five grams of cinnamon and five grams of astragalus at a pharmacy when passing by—both are very cheap. When you get home, decoct or steep them together for 20 minutes and drink it as tea to keep your vital energy full.

Cinnamon can supplement fire and assist yang, guide fire back to its source, scatter cold and stop pain, and warm the meridians to promote circulation. Astragalus not only raises yang and supplements qi, but also secures the exterior and stops sweating. Friends with yang deficiency and cold constitution will appreciate themselves after persisting for a while.