The recent heavy losses are because, after being repeatedly manipulated by news at the start, I tried to make up for the drawdown by continuously increasing leverage, which led to even worse losses. I then looked for opportunities on smaller timeframes.

Reflecting on it, I realized that at first I felt guided by the news and was very unwilling to accept the losses, but trading allows for failures. It’s only when you rush to prove yourself to the market after a loss that you start losing money, and your mindset becomes unbalanced.
Each trade should be independent, starting fresh—it's not a big problem.