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Trading cryptocurrencies is really not suitable for people who work for a living.
It's not a matter of ability, but rather a mismatch of states. Working itself consumes energy, with fixed hours, a steady rhythm, and emotions driven by work. After work, people are already drained, and facing a highly volatile and uncertain market, it's easy to make emotional decisions.
The state needed for trading is: patience, independent judgment, the ability to endure long periods without feedback, and decisiveness at critical moments. People who work for a living lack exactly these qualities. Time is fragmented, mindsets are worn down, and with any fluctuation, they want to "recoup quickly." Anxiety often leads to impulsive actions.
This is not about right or wrong, just different stages. For most working people, stable cash flow is more important than high-risk gambling. Once their life structure stabilizes and they have more energy, they can re-enter the market with a much higher success rate. Realizing this now is also a way to reduce pressure on oneself.