Being trapped, to put it simply, is a challenge every market participant will face. Instead of envying those who haven't been caught, it's better to focus on more critical matters—those traders who are truly adept, aren't they all shaped through repeated experiences of unwinding their positions?

Risk control ability and trading skills—these two things can't be mastered just by reading a couple of articles. Every decision and adjustment in real trading becomes the most direct form of training. Those who can withstand being deeply trapped and still keep their composure and find ways to break the deadlock often possess a calmness that ordinary investors lack.

The key turning point here is: Are you passively waiting for the market to rebound, or actively adjusting your strategy? The former relies on luck, while the latter depends on wisdom. Blindly holding on without strategy is meaningless—reassessing your position structure, evaluating risk tolerance, and devising a step-by-step plan to unwind can help you find a window to break through.

Of course, different levels of being trapped require different approaches. Handling shallow and deep traps are entirely different matters; blind operations will only make the situation worse.