New Year's learning of several posture correction methods for邪修:

Neck forward tilt: Imagine a lump in front of you, and then straighten your neck.

Shortness of breath: Breathe as if you are smelling flowers, using the back breathing method.

Correct walking posture: Walk backward for a few minutes, then walk normally, engaging the hips.

Rounded shoulders and hunchback: Use laser therapy with Naite.

Pelvic anterior tilt: Imagine you have a hard bull's penis, and push forward.

Scoliosis: Use your non-dominant hand to wipe your pp.

Tighten the core: Mutter silently in your mind, "Cao," and rely on it.

Shoulders drooping: Prepare to crow.

Rib outward flaring: Use abdominal muscles to push during constipation or bowel movements.