#美联储重启降息步伐 The market goes up and down every day, and watching your account numbers turn green and red is all just short-term noise. What really determines whether you make money is whether you can withstand these fluctuations and keep your eyes on the long term.

It's just like running a marathon—stumbling a few times or taking a couple of deep breaths in the middle doesn't really matter. The only thing that truly makes you fall behind is if you suddenly stop running.

The crypto market is the same—it's wild when it goes up and desperate when it goes down. But if you look back at those who really made money, didn't they all survive several bull and bear cycles? They don't stare at the charts every day; instead, they rely on patience, discipline, and their own trading logic, waiting for time to provide the answer.

Cycles are always there, and ups and downs are the norm. Those who can laugh at the end are the ones who can see far enough and keep a steady mindset.

Don't panic—move forward steadily, and that's how you go the distance.